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For all chronic illnesses, from rheumatoid arthritis to asthma to high blood pressure, patients usually relapse as soon as their treatment stops

Miras says that many people who regain weight after medication or dieting experience a change in their body composition which could potentially be even worse for their long-term health than if they had simply maintained their existing weight

Low-Carb Diet: Balanced & Flexible What It Is: Limits carbs to 50-100g dailyless strict than keto, more focus on protein and veggies

But like millions of people who struggled with obesity, Kathryn started taking a GLP-1 drug about two years ago and was able to break that cycle

Beyond glycemic control, GLP-1 influences appetite regulation through central nervous system pathways

Supports long-term weight maintenance