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Vitamin B6 : Supports neurotransmitter function and helps convert food into energy

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Vegans who consume no animal products and vegetarians who consume some animal products (e.g., dairy products, eggs, or both) but not meat have a higher risk of developing vitamin B12 deficiency because natural food sources of vitamin B12 are limited to animal foods

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After 30, our bodies start to break down due to increasingly fragile cells, less efficient mitochondria, and an increased need to support immunity and metabolism

The SELECT trial demonstrated a reduced incidence of cardiovascular outcomes in people with obesity and pre-existing CVD but without T2DM treated once weekly with semaglutide compared with those treated with placebo