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If you already have a primary care doctor or endocrinologist, the first step is to discuss your interest in Ozempic with them

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Anyone considering the use of retatrutide outside of a formal, MHRA-authorised clinical trial is strongly advised to consult a registered healthcare professional and to be aware of the significant regulatory, safety, and legal implications involved

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Instead, opt for lighter, easier-to-digest options early on

Lets face it, a healthy diet can mean a lot of different things and doesnt provide much guidance, especially if you struggle to eat in a balanced way