Egg whites: A 3-tablespoon serving provides 5 grams of protein
Because appetite drops sharply on GLP-1, you'll almost always eat less overall and less food usually means less protein, which is where glp-1 muscle loss becomes a real concern
A 24-week randomized, placebo-controlled Phase II study in adults with obesity reported dose-dependent reductions in body weight, body fat, and waist circumference with tesofensine treatment
A.MaK.CobenJ.et al
Drinking enough water throughout the day helps maintain adequate saliva production, rinse the mouth, and dilute the substances responsible for the 'sweet taste.' A balanced diet, low in refined sugars and acids, also helps preserve oral health and taste balance
Either way, folate is non-negotiable for fertility preparation