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DeBoever, C

This approach helps manage nausea, ensures adequate protein distribution throughout the day, and prevents the discomfort of large meals

Interestingly, the reduction in HbA1c was already evident after the first 4 weeks of treatment and remained statistically significant up to the end of the 52-week observation period, supporting the evidence of rapid efficacy of the drug and great durability, which was independent from weight loss

You Dont Need to Cut Out Carbohydrates Completely Some people assume that taking a GLP-1 medication means following a low-carb diet, but thats not the case

J Clin Med 9:660

"If you are decreasing the calories but not fixing the nutritional foundation, you will lose lean mass." The doctor recommends eating smaller, more frequent meals instead of large portions ideally about the size of your fist