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Most patients begin noticing changes in pain levels, range of motion, and recovery speed during the maintenance phase
Start with gentle activities such as walking for 1015 minutes daily and gradually increase as tolerated
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In addition, recent studies have shown that various physical treatments such as massage, acupuncture, electroacupuncture , and dry needling, can help relieve various forms of pain related to trigger points
Li S, Wang K, Hou J, Yan H, Li J
Your GP may arrange periodic blood tests to ensure B12 levels remain adequate, though clinical response is generally more important than specific blood values once treatment is established
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