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Several studies have shown that spices rich in polyphenols and other compounds help with insulin sensitivity and post-meal glucose response, indirectly supporting GLP-1 activity, including: Cinnamon Ginger Turmeric Black pepper Fenugreek Oregano Fruits and vegetables Whole fruits and vegetables are foundational for natural GLP-1 support due to their fiber, water content and phytochemicals

doses over ~1 mg/day are not associated with added benefit

2- Buchner A, Merrel PW, Carpenter WM

If youre seen to be running a business, you can also deduct any expenses related to the business (like mining equipment) in line 30, part 2 of Schedule C

First, what you are noticing is documented