Rather than focusing solely on observable tissue changes, these investigations often seek to understand the molecular events that occur before structural adaptations become visible
This can indicate microbial contamination or peptide degradation
For those with ME/CFS, autoimmune disorders, and degenerative neurological diseases like Parkinsons and Alzheimers, I advise aiming for no less than 500 pg/mL, with an optimal of at least 750 pg/mL
Clinical manifestations and diagnosis of vitamin B 12 andfolate deficiency
Low levels of B12 are associated with issues such as anxiety, depression, and cognitive decline
HUBERMAN: And by the way, that effect on increasing deep sleep, that non-REM sleep is something that's pretty well documented