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These findings indicate a potential dietary approach to ameliorate MSG-induced excitotoxicity and suggest therapeutic relevance for cognitive health by counteracting neurotoxic insults

Free Radic Biol Med 30: 154-160

Recent work from Cho et al in women aged 6584 showed improvements in BBB integrity with 12 weeks of 3 times per week moderate intensity (10-14/20 RPE) resistance band-based RT