GLP-1 users are loading up on fresh produce (55%), yogurt (32%), fresh chicken (31%), protein shakes and powders (30%), and protein bars (29%)
Our take: From working with customers on GLP-1s, we've noticed that the most consistent breakfast habit isn't a specific recipe it's having something pre-portioned and ready in the freezer
Here, microdosing means one of two things: splitting the weekly dose into two or three injections per week, or starting below the 2mg Phase 2 dose as an off-label sensitivity protocol
Semaglutide is engineered to remain active for approximately one week, which is what drives its potent clinical effects
Baranowska-Bik A (2022) Therapy of obesity in women with PCOS using GLP-1 analogues - benefits and limitations [Terapia otylosci u kobiet z PCOS przy zastosowaniu analogow GLP-1korzysci i ograniczenia]
The target: 60100g protein daily on GLP-1