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Nutrition Support Whilst on Glucagon-Like Peptide-1 Based Therapy

What to expect: Noticeable decrease in appetite and cravings Smaller portions feel more satisfying Average weight loss: 510 pounds Blood sugar levels may already improve if you have diabetes Achieve tip: Side effects like nausea or constipation are common early on

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One systematic review and meta-analysis found that, when used alongside standard treatments, these medications can significantly reduce body weight, BMI, and waist circumference