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[137] Laboratory [edit] The complete laboratory synthesis of B 12 was achieved by Robert Burns Woodward [138] and Albert Eschenmoser in 1972

B12 is an essential nutrient, and its deficiency is common, especially among individuals following restricted diets like vegetarianism or veganism, pregnant or breastfeeding women, older adults, those who have undergone gastrointestinal surgery or have gastrointestinal disorders, and people with an autoimmune condition known as pernicious anaemia

If you're dragging through your day or chasing fat loss that won't budge, these shots might be worth exploring

However, one of the most common questions people ask before booking their appointment is: Does a Vitamin B12 injection hurt? The simple answer is not usually

It also manages metabolic disorders like ketosis and improves overall productivity

Energy Boost Vitamin B12 is involved in the production of red blood cells, which transport oxygen throughout the body