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Taking vitamins orally or relying on your digestive system to absorb all of the vitamins is not as effective as injections because a certain percentage of the vitamins will be lost through the digestive process and expelled as waste

When oral B12 may be used Oral B12 may be appropriate for many people who need general supplementation or who have mild deficiency

It is crucial to note that there is no official link definitively proving that elevated B12 causes these conditions , but observational studies have identified correlations warranting clinical awareness

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10.1182/blood-2008-03-040253 11 CarmelR.SarraiM

Because vitamin B12 is water-soluble, your body naturally eliminates any excess, making this a low-risk solution for most people