Weight loss injections, particularly GLP-1 receptor agonists like semaglutide (Wegovy, Ozempic) and tirzepatide (Zepbound, Mounjaro), have revolutionized obesity management, but questions about their cardiovascular safety remain a priority for patients and clinicians
Blood pressure changes were not observed in clinical trials
But for all the health benefits of a vegetarian/vegan diet, vitamin B12 deficiency is near-universal in strict vegetarians and vegans
The maintenance dose is typically 2.4 mg weekly, though 1.7 mg may be used as an ongoing maintenance dose if 2.4 mg is not tolerated
If you have a hard time putting on muscle or fat, youd do better with a high-calorie protein powder or mass gainer than a BCAA supplement
The main consideration is the potential interaction with lamotrigine, which requires closer monitoring of blood levels