In addition to providing recommendations for achieving glycaemic control, current type 2 diabetes guidelines emphasise the importance of weight loss through lifestyle changes, surgical interventions or medications [6, 7]
They can play a role in supporting overall wellness, especially for those with vitamin deficiencies, but they arent a substitute for a healthy diet and regular exercise
These medications may help reduce hunger, increase feelings of fullness after meals, and support improved metabolic regulation as part of a comprehensive weight management plan
Always seek the advice of a qualified healthcare provider for any questions regarding your health or medical condition.
Movement, Timing, and Over-the-Counter Options Light physical activity30 minutes of walking, swimming, or yogastimulates colon contractions and accelerates stool movement through your intestines
A.PopescuG.et al (2010)