Available from: Vitamin B12 liquids Viridian Liquid B12 50ml Available from Viridian (18.65), Bodykind (14.92) Best overall vitamin B12 Star rating: 4.5/5 The natural orange flavour makes this product pleasant to take either directly under the tongue or in a cold drink
Due to this lack of safety data, women who are breastfeeding and children should avoid NAD+ injection
It is created in a lab and makes it one of the most stable forms of B12
Allergic Reactions: On rare occasions, an individual might have an allergic reaction to the shot
A combination of strategies can help, including regular exercise (both aerobic and resistance training), maintaining a healthy diet rich in B vitamins, zinc, and vitamin D, getting adequate sleep, managing stress, and considering targeted supplementation under medical guidance
Alcohol is not strictly contraindicated with either compound, but it undermines the protocol in multiple ways