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Your immune system requires specific nutrients to function optimally: Protein : Supports antibody production and immune cell function Vitamin C : Acts as an antioxidant and supports white blood cell function Zinc : Essential for immune cell development and function Vitamin D : Modulates immune response B vitamins : Support energy metabolism during increased demands Small, Nutrient-Dense Meals When appetite is minimal, focus on maximizing nutrition in small portions: Protein-Rich Options : Greek yogurt with a drizzle of honey Scrambled eggs (easy to digest) Smooth nut butter on crackers Protein shakes or smoothies Bone broth with shredded chicken Easy-to-Digest Carbohydrates : Plain rice or rice porridge Toast with minimal toppings Applesauce Bananas (also help with potassium if youve been vomiting) Oatmeal made with water or milk Vitamin-Rich Foods : Citrus fruits (if tolerated) Steamed vegetables blended into soup Sweet potato (rich in vitamin A) Berries in smoothies Eating Schedule Strategies Timing Matters : Eat small amounts when you feel least nauseated
Repeat to desired dosage or as recommended by a healthcare professional
ROXY BARBER OR ANYONE AFFILIATED WITH ROXY BARBER ACUPUNCTURE AND AESTHETICS, INC
GLP 1 Probiotic PRO Introduction GLP-1 Probiotic PRO is a premium probiotic supplement from Pendulum, designed to support appetite control and promote a healthy gut ecosystem
The ASA recommends patients hold off on the weekly dose of Ozempic before undergoing surgery and disclosing their GLP-1 status to their surgeon and anesthesiologist
Currently, the most widely used biomarker is the percentage of eicosapentaenoic acid (EPA) + DHA in the erythrocyte membrane lipids (omega-3 index) 17
