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During your appointment, the pharmacy team may: Ask about your symptoms Review your medical history Check whether treatment is suitable Explain what to expect Administer the injection safely The injection is usually given into a muscle, often in the upper arm

Aim for a light walk or some gentle stretching to ease your way back into your routine

It drives two enzyme reactions that matter clinically

It also plays a role in brain function, supporting neurons and cell formation

(You wont be surprised to learn that this isnt a thing most people need to do theres little evidence to support the claims that injecting B12 gives you increased energy)

Gently swirl if needed