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The heart is a vulnerable organ in heat injury, as hyperthermia can easily induce arrhythmias, heart failure, and myocardial necrosis [71]

Additionally, consuming other foods like Brussels sprouts, cauliflower, and kale can also provide the three key building blocks (glutamate, cysteine, and glycine) to manufacture glutathione naturally

See peptides for inflammation

The answer, under proper medical supervision, is often yes

Oxygen and nutrients reach damaged tissues more efficiently

No evidence of acute toxicity has been observed at standard research doses, though long-term effects on cellular proliferation remain under investigation