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This lack of regulation is a significant concern
According to the American Liver Foundation, Anything that keeps your liver from doing its job may put your life in danger. There are many different factors that can interfere with liver function, such as Regardless of the underlying cause, the central danger is the same: that your liver will become too damaged to function at the level necessary for you to remain alive
This is especially true for people with digestive absorption issues or vegetarian diets
[67] The World Health Organization also uses 2.4 g/day as the adult recommended nutrient intake for this vitamin
