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Dosage: Do not exceed the recommended dose

These secondary effects, such as gut microbiome dysbiosis, reduced diversity, and barrier compromise, may offset the anti-inflammatory effects of these medications

doi: 10.1111/j.1365-2621.1991.tb01988.x 31

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However, the absence of fibre may lead to changes in gut microbiome composition, which could have long-term consequences

After completing my ketamine therapy, its like my mind was freed from a prison I didnt know I was locked in