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Those using semaglutide in our weight loss program often experience gradual and sustainable weight loss, which can be beneficial for those struggling with obesity or overweight

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Prevent muscle loss by consuming 1.0-1.6g protein per kg body weight daily, doing resistance training at least twice weekly, avoiding rapid weight loss (stick to 1-2 pounds per week), and ensuring adequate calorie intake

Sharing this article is a powerful form of advocacy that brings us closer to our goal of educating the masses and reducing the stigma of obesity