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Simple Lifestyle Habits That Support Digestive Health Beyond hydration and fiber, small habits can make a big difference: Gentle daily movement Regular meal timing Eating slowly and mindfully Listening to your bodys signals These habits help improve digestive health on GLP-1 while supporting long-term success

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Kumar S, Misra UK, Kalita J, Khanna VK, Khan MY

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Muskiet has served as a consultant and speaker for Eli Lilly & Co, Novo Nordisk, and Sanofi, and all honoraria are paid to the Amsterdam University Medical Centers (location VUMC), Amsterdam, the Netherlands