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Furthermore, the low consumption of vegetables and fruits causes a lack of exogenous antioxidants, while an excessive intake of animal proteins (mainly red and processed meat) and fats has been associated with increased oxidants, increasing the risk of immune-mediated disorders, including autoimmune thyroid diseases [186, 187]

Address MTHFR Gene Issues When I see clients with symptoms such as multiple chemical sensitivities, anxiety, depression, irritability, and brain fog, I will sometimes suspect impaired methylation and may recommend testing for the MTHFR gene variant

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This bidirectional relationship suggests that keeping the circadian system young may keep the body younger

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