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When balanced meals include all three, the GLP-1 response tends to be stronger and longer-lasting than meals heavy in refined carbohydrate alone

GLP-1 receptor agonists mimic a hormone your body produces naturally called glucagon-like peptide-1

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Lilly's Zepbound has consistently shown it can help people lose more than 20% of their body weight

This effect leads to changes in neuropeptide levels, crucial for the regulation of appetite and energy balance 41

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