Always consult a healthcare provider before starting GLP-1s and combine them with a healthy diet and exercise for best results
Telehealth Weight-Loss Options in Massachusetts at a Glance What Telehealth Weight-Loss Doctors in Massachusetts Can Do A telehealth weight-loss provider can evaluate your goals, BMI, medical history, current medications, contraindications, and lab needs
Sustained weight management is about deploying lots of tools simultaneously: good nutrition, physical activity, healthcare team support, and when appropriate, medications like retatrutide
We already know from decades of observation that people who lose weight by any means, with or without AOMs, shed lean mass and fat mass simultaneously
Throughout the tapering phase, monitor your hunger cues, energy levels, and weight stability weekly
That said, if youre trying to manage a GLP-1 diet and are not already used to a vegetarian or vegan style of eating, it can be a lot to handle at once
