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JS John Smith I've been getting B12 injection here for a few months now
Vegetarians and vegans clearly dont include these foods and are a greater risk of having a B12 deficiency
The science of B12 Clinically essential and widely studied: Vitamin B12 plays a vital role in red blood cell formation, neurological function, and mitochondrial energy production
Shots and add-ons like glutathione and B12 start at $50
Which will help alleviate anemia, a disease in which red blood cells are in short supply
Most rodent studies used: 10 micrograms/kg 100 micrograms/kg Administration routes varied by study: Intraperitoneal injection Subcutaneous injection Oral administration in drinking water Example reference: Sikiric et al., 2018 These dosages reflect controlled laboratory conditions and are not generalised outside experimental models
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