That depends on your overall health, hormone levels, and personal risk factors, which is why a full evaluation matters more than a generic answer
Avoid spicy, acidic, and fried foods: Spicy foods, acidic foods like tomatoes and citrus fruits, and fried foods can all irritate the stomach and cause gastritis symptoms to flare up
People often misunderstand the water retention aspect
A storage-stable pharmaceutical composition comprising a pharmaceutically effective amount of the BPC peptide salt according to any one of the preceding claims and optionally a physiologically acceptable carrier
Discussing all medications, supplements, herbs, and vitamins you take with a doctor or pharmacist is important to reduce the risk of drug interactions.
Thats part of what contributes to the loose appearance, especially in areas where the skin once had strong underlying support