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This is why the two-hour fasting window before injection is non-negotiable

Choline facilitates the transport of fats and cholesterol and is also a precursor for acetylcholine, a neurotransmitter important for muscle control and memory

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Only an understanding of the methylation cycle allows for a deeper comprehension of the many effects of vitamin B12 on areas as diverse as nerves, DNA synthesis and neurotransmitters

On the other hand, oral supplements are processed through the digestive system, which might slow down absorption and the onset of benefits