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Optimal B12 Levels Chart We like the B12 range from Sally Pacholok and Jeffrey Stuarts book, Could It Be B12

The results of these studies indicated that DSePA significantly protected in vitro models of lipid, protein, and DNA from radiation-induced oxidative damages in a concentration-dependent manner

Langlands, 1967

This has led to a proliferation of private clinics and practitioners offering so-called booster shots of B12 as a pick-me-up to help decrease fatigue, improve mood, motivation, and provide a feeling of being refreshed even in those without a diagnosed deficiency, also targeting vegans and vegetarians as a cohort at risk of B12 deficiency

The answer is, absolutely not