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Lexi and I dig deep into some of the most powerful, underutilized tools in functional and anti-aging medicine

The staggering upsurge in demand for Ozempic, outpacing prior projections, has culminated in a situation where supply struggles to keep up

To recap, helpful strategies for anyone on GLP-1s include: Eating protein at every meal Using protein powders or shakes if appetite is low Strength training several times per week Taking a high-quality multivitamin for GLP-1 support Ensuring adequate intake of magnesium and other key nutrients like B vitamins, electrolytes, and omega-3 fatty acids FAQ: Best Supplements and Nutrition Tips While Taking GLP-1 What supplements should you take while on GLP-1 medications

These molecules create what can be likened to cellular rust, similar to the rusting of iron when exposed to harsh environmental conditions

IV infusions are not a substitute for a balanced diet, sleep or medical care, and are not a treatment for any medical condition

Thigh (Outer Site): Easy for you to provide