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Despite the numerous processes in which vitamin B12 is involved, theres little evidence to suggest that it has any influence on weight gain or loss

Low levels of both can point to broader malabsorption

Collagen synthesis, antioxidant activity, tissue repair , angiogenesis , improved skin tone and elasticity , and - as an add-on - scalp and follicle support

Q: Are there any side effects associated with taking B12 supplements for hair growth

If a supplement changes color or texture, begins smelling different, or shows signs of mold, do not use it.

Its vital for maintaining healthy nerve and blood cells and is often prescribed to address B12 deficiencies leading to fatigue and weakness