Studies show that only 1-5% of oral B12 actually reaches your bloodstream, particularly in individuals with absorption issues
Elevated serum B12 values in serious conditions Maybe the concern for a possible overdose is caused by the knowledge that some life-threatening diseases can be accompanied by a strong increase in the B12 blood value, in some cases to even 30 times the upper reference value
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Consistently including vitamin B12-fortified foods to your diet a few times per day is yet another way to help increase and maintain adequate vitamin B12 levels
The treatment of a severe deficiency is divided into two phases: High-dose restorative therapy (injection) Through injections with B12, the bodys depleted stores are replenished and blood values quickly raised Maintenance treatment (tablets/capsules or injection) Through an oral follow-up treatment, values are stabilised and maintained
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