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Stay Properly Hydrated Proper hydration is essential for the body's detoxification processes

In most diseases where oxidative stress is thought to play a pathogenic role, GSH concentration is significantly reduced, making cells more susceptible to oxidative damage

Exposure to chemicals and other pollutants can increase the demand for the bodys antioxidants, while autoimmune diseases have also been shown to deplete glutathione

Shaking creates froth and shear forces that can denature the protein, rendering it ineffective

[2] and recent studies from the University of New Orleans [75,76])