Generally speaking, Vitamin D3 + K2 is a supplement that you can use daily.I prefer taking Vitamin D3 + K2 every night after dinner
10.1164/rccm.200806-851OC Summary Keywords glutathione peroxidase, redox balance, oxidative stress, inflammation, iron death Citation Pei J, Pan X, Wei G and Hua Y (2023) Research progress of glutathione peroxidase family (GPX) in redoxidation
Andersen KE & Maibach HI (1985) Guinea pig sensitization assays
Translation: Better glutathione status means better energy, recovery, and physical performance
This is the signal that a new cycle may be warranted if goals are not yet met
We need to do more for older adults with T1D, from individualized approaches to glycemic targets to developing more therapies to prevent heart and kidney complications