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Multivitamins typically contain 2040mg magnesium and little to no sodium or potassium

Healthy fats add a feeling of well-being and balance that is SO important

The preferential fat loss likely results from glucagon receptor activation, which increases resting energy expenditure and promotes fat oxidation as the primary fuel source, sparing protein catabolism for energy needs

Accessed at www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/fdas-concerns-unapproved-glp-1-drugs-used-weight-loss

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Resistance training specifically helps preserve muscle mass during rapid weight loss