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You found this not helpful 0 of 0 found this helpful Lori M Verified Buyer With a calorie deficit and consistent exercise this does help lean me out

Matthew R Hayes, Heath D Schmidt, GLP-1 influences food and drug reward, Current Opinion in Behavioral Sciences, Volume 9, 2016, Pages 66-70, ISSN 2352-1546 Hjerpsted JB, Flint A, Brooks A, Axelsen MB, Kvist T, Blundell J

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This does not mean you should avoid protein entirely, far from it