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However, results from previous studies examining the effects of supplementation with Vitamin C exercise-stimulated oxidative damage have been inconclusive: inhibition of lipid peroxidation [11], no effect [12], and even increased lipid peroxidation [13]

These areas include cell migration, angiogenesis, tissue biology, tissue regeneration, and cellular signaling

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Note that unlike other water-soluble vitamins, B12 can be stored in the liver for a long time, so it might be years before B12 deficiency symptoms start appearing