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Unlike earlier single or dual incretin-based therapies, Retatrutide is known as a triple hormone receptor agonist, acting simultaneously on GLP-1 (glucagon-like peptide-1), GIP (glucose-dependent insulinotropic polypeptide), and glucagon receptors

This weight loss was not statistically different from that observed in non-carriers (19.9% weight reduction)

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Healthy fats and pantry items Fats: Avocado, raw almonds or walnuts, chia seeds, flaxseeds, and olive oil

Nearly one-third of participants lost more than 20 percent of their body weight

Heres what the research actually says about the most-studied options