This slows down the transmission of electrical signals in the brain and peripheral nervous system, manifesting clinically as slowed processing speed, memory recall issues, and peripheral neuropathy (tingling or burning sensations in the hands and feet)
Athletic recovery For active individuals, B12 helps produce the red blood cells that carry oxygen to tired muscles
Some individuals notice improved energy and focus within a few days
B12 is required for the synthesis of red blood cells, growth and a childs development, maintaining the nervous system and synthesis of DNA during cell division, which is especially important in regions of rapid cell division such as bone marrow (red blood cell formation)
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During a corticosteroid therapy, these patients should receive chemoprophylaxis