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News Release March 03, 2020 Best and Worst Chia Seed Products Revealed by ConsumerLab White Plains, New York, March 3, 2020 Chia seeds are rich in fiber and a good source of healthful oils, particularly the omega-3 fatty acid ALA (alpha-linolenic acid), as well certain vitamins and minerals

doi: 10.1016/j.aquaculture.2019.734330 143 KokouF.SassonG.NitzanT.Doron-FaigenboimA.HarpazS.CnaaniA.et al

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Its always best to be well-informed before making a decision

Supports intracellular redox balance , a core mechanism tied to cellular stability and recovery