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Ways to eat it If you dont enjoy drinking bone broth, you can use it as the base for soups, stews, sauces, and gravies

Manages Blood Sugar: It improves blood sugar control, particularly beneficial for individuals with type 2 diabetes

Key findings from the Phase 2 Randomised Controlled Trial: Adults with obesity receiving the highest 12 mg dose lost an average of 24.2 percent body weight at 48 weeks

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At higher supplemental doses (500 to 3000 mg daily), niacinamide can cause nausea, liver enzyme elevation, or glucose intolerance, but these effects are unlikely at the low doses used in compounded formulations

Psychiatry 26 , 60236037 (2021)