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Standard 10-day intensive protocol Most common Epithalon cycle: Duration: 10 consecutive days Dose: 5-10mg per day (most use 10mg) Route: Subcutaneous injection Timing: Morning or evening (consistency matters) Frequency: Repeat every 3-6 months Daily administration: Subcutaneous injection (most common) Abdomen, thigh, or upper arm Rotate injection sites Similar to other peptide injections Reconstitute with bacteriostatic water 10-day protocol schedule: Why 10 days: Based on Russian research protocols Sufficient to activate telomerase and gene expression changes Short enough to be practical and affordable Effects persist weeks-months after cycle Proven effective in animal studies Cycle frequency: Conservative: Every 6 months (twice yearly) Standard: Every 3-4 months (quarterly) Aggressive: Every 2-3 months (not recommended long-term) First year: Some do 3-4 cycles to "load" Maintenance: 2-3 cycles per year indefinite Use our peptide calculator and peptide dosing guide at SeekPeptides for precise protocols

Zhang, MRC Laboratory of Molecular Biology, Cambridge, UK

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Otherwise, L-carnitine is considered remarkably safe

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