Even low-intensity activity such as walking, light cycling, and stretching can help on tired days
You may also book an appointment with PillSorted to discuss any of your GLP-1 side effects
The Wegovy pill is another oral GLP-1 with semaglutide, but its approved for weight loss and cardiovascular risk reduction in adults with obesity or overweight
Although BMI does not directly measure body fat, it remains one of the most widely accepted screening tools used by healthcare providers, insurers, and public health organizations
It is most effective for weight management when combined with lifestyle changes
An all or none approach related to behavioural goals should be avoided as any improvement in healthy behaviours can have a positive impact in diabetes [93, 312]