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Summary: Feeling worse after a B12 injection typically reflects your body adjusting to replenished vitamin levels, triggering metabolic processes that may temporarily cause fatigue, headaches, or injection site discomfort

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So, having the right balance can improve your mood, sleep, emotions and even help prevent depression

Mood Enhancement A deficiency in B12 is linked to mood disorders such as depression and anxiety

There are rare reports of trouble swallowing, breathing, or neck weakness, and these could relate to faulty technique or excess dosing

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