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Keep out of the reach of children and pets

Individuals with Medical Conditions : Conditions like Crohns disease, celiac disease, and pernicious anemia can impair B12 absorption

Neurological symptoms (symptoms of problems in brain, spinal cord, or other nerves) Your hands and feet feel like they're numb or tingling

This is even more important if you have B12 deficiency and need significantly higher doses

The Short-Term Timeline: Days 3 to 7 By the end of the first week, the initial surge settles into a steadier supply of B12, and this is often when the more noticeable day-to-day changes appear

from ages 4 through 10 they can take half the adult dose of 25 a day