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A good indicator that you need to adjust your exercise load is when your workouts start to feel easy

The new weight loss medications commonly result in weight loss ranging anywhere from 10% to 20% from baseline, with 25% weight loss observed in some of the latest clinical trials

What is often missed is that the published reports of rapid and substantial weight regain (e.g., SURMOUNT-1 extension data) are from abrupt discontinuation at high doses usually stopping directly at 15 mg

(See next question.) How is a prescription handled

Research indicates higher doses of semaglutide produce more potent effects on satiety and other factors that contribute to weight loss