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Each nutrient plays a unique role in boosting your bodys healing abilities, helping you recover with less downtime, less discomfort, and more energy

Common injuries include tendonitis (often from repetitive motion), sprains where ligaments stretch or tear, dislocations, and fractures

Patch testing is recommended for topical products to ensure compatibility

However, if you experience mild stomach upset or nausea, taking it with a meal can help ease these symptoms

Triggers can include sunlight, temperature extremes, wind, stress, spicy foods, hot drinks, alcohol, and some drugs such as topical corticosteroids, vasodilators such as nicotinic acid

doi: 10.1016/j.chembiol.2008.02.010