Protein powder can be a convenient option, but it should complement a balanced diet, not replace it
While niacin supplementation can improve muscle mass and positively impact lipid profiles 15 in mitochondrial disease patients and healthy population, it has been also associated with hyperglycemia 28
Be wary of providers pushing aggressive treatment schedules or high doses without scientific justification, as these approaches increase risk without proven benefit enhancement
It can also delay gastric emptying, leading to a decrease in hunger
Its coaches are trained in GLP-1 support, while members also can lean on virtual community groups with others on the medication and small coach-led groups focused on different areas like movement, nutrition or drug side effects
Before starting any new supplement regimen, it's advisable to consult with a healthcare professional, who can provide guidance based on your specific health needs and conditions
