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doi: 10.1016/j.cbi.2018.04.023 52 TianXRuQXiongQWenRChenY

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1) Vegetables over meat Asked what they want to consume more of this year, 37% of Americans chose vegetables, the most popular answer

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Additionally, one clinical study reported that consumption of chlorogenic acid-enriched coffee not only improved plasma antioxidant capacity and decreased plasma lipid and protein oxidation but also donated to enhancing cardiovascular health in people with hypercholesterolemia [169]

Brand-name semaglutide (0.52.4 mg weekly) costs $900$1,300/month without insurance, making discontinuation tempting when costs accumulate